Tag Blood pressure management

10 Key Steps to Prevent High Blood Pressure

steps to prevent high blood pressure

Did you know that high blood pressure affects about 108 million Americans? High blood pressure, also called hypertension, is a big health issue. It can cause heart disease and other serious problems. But, you can do things to prevent and…

Understanding Blood Pressure Fluctuations

what makes blood pressure go up and down

Your blood pressure changes during the day due to different reasons. This is normal and can happen because of stress, working out, or how well you sleep. But if your blood pressure keeps changing a lot, it could be a…